| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 8:00 | 8:10 water aerobic trainer Inese |
8:10 water aerobic trainer Inese |
|||||
| 8:30 | |||||||
| 9:00 | 9.15 aqua fitness for children 5-7 years (without parents) Luize* |
||||||
| 9:30 | |||||||
| 10:00 | water aerobic trainer Inese |
|
water aerobic trainer Inese |
Aqua fitness Luize* |
|||
| 10:30 | |||||||
| 11:00 | Athletics in the water for the man | Athletics in the water for the man | Aqua fitness for for the pregnant Luize* |
||||
| 11:30 | |||||||
| 12:00 | |||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 14:00 | |||||||
| 14:30 | |||||||
| 15:00 |
|
||||||
| 15:30 |
|
||||||
| 16:00 |
|
||||||
| 16:30 | Aqua fitness for for the pregnant Luize* |
Aqua fitness for for the pregnant Luize* |
|||||
| 17:00 | 17.15 aqua fitness for children 3-5 years (with parents) Luize* |
17.15 aqua fitness for children 0,5-3 years(with parents) Luize* |
Aerobic in the water for the pregnant trainer Evita/trainer Agneta |
17.15 Children 1-5 years (with parents) trainer Evita/ trainer Agneta |
|||
| 17:30 | |||||||
| 18:00 | Aqua fitness Luize* |
Aerobic in the water trainer Inese | Aqua fitness Luize* |
Aerobic in the water trainer Inese | Aerobic in the water trainer Evita/ trainer Agneta | Aerobic in the water trainer Evita/ trainer Agneta | |
| 18:30 | |||||||
| 19:00 | Aqua fitness Luize* |
Aerobic in the water trainer Inese | Aqua fitness Luize* |
Aerobic in the water trainer Inese | |||
| 19:30 | |||||||
| 20:00 | Rent Aqua fitness + Luize* |
||||||
| 20:30 | |||||||
| 21:00 | |||||||
| 21:30 | |||||||
| 22:00 | |||||||
| 22:30 | |||||||
| 23:00 |
Aerobic in the water/aqua fitness 1h + baths 30 minutes |
Training to the swimming/aqua fitness 45 minutes + baths 15 minutes | ||
Training for the pregnant 45 minutes + baths 45 minutes |
The full rent of swimming pool. Individual swimming lessons for adults/children according to agreement with coach. |
||
| * The physical-therapist is leading the occupation. |
If it in not possible for you to come to the training, please inform us 3 hours before the training. If not, this time of your subscription will be included as been.
